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One-day intensive Nordic walking training course

sat29jul9:30 amsat2:30 pmOne-day intensive Nordic walking training courseNonsuch Park, London Road,​​​ Epsom, KT17 2DL9:30 am - 2:30 pm Event TypeFitness,Nature

Event Details

Use 90% of your major muscles, get a better workout than running or cycling, whilst feeling easier. Come and try Nordic Walking.

β€œI not only increased my fitness level, but my well-being improved immediately.” Linda F, Sutton

β€œWho would have thought that putting one foot in front of the other … could be so much fun?” Mandy B – Sutton

FREE Taster Session or one-day intensive Nordic Walking training course:

OVERVIEW: The course is a practical, light-hearted, one-day training course, and is designed for those new to Nordic Walking, we warm-up by starting off slowly, and building up gradually, and we do cool-down stretches at the end of the course/day.

PRICE: Β£59.00 per person (including use of poles).

MORE INFO: Contact Lynn: 07586 456 682 / enquiries@polesapart.biz or
REGISTER/BOOK here now: www.polesapart.biz

 

Time

(Saturday) 9:30 am - 2:30 pm

Location and directions

Nonsuch Park

Nonsuch Park, London Road,​​​ Epsom, KT17 2DL

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